Thursday May 25, 2023

041 // The ultimate guide to your thyroid

This episode is the ultimate guide to understanding your thyroid. Frequently misunderstood (or confusing) I help you figure out what your thyroid is, what it does, and the problems that affect it. Of course, I have some amazing tips to help you take care of your thyroid, so tune in!


Find a transcript for this episode on my website:



002 // Just diagnosed with Hashimoto’s thyroiditis? 3 things to do today

004 // Are there natural remedies for Hashimoto’s disease? 

009 // Vitamin D & Autoimmune Disease 

011 // 4 Foods to Avoid When You Have Hashimoto’s 

015 // What to do if genetic testing reveals an increased risk for Hashimoto’s

032 // Spring cleaning without damaging your thyroid or causing a Hashimoto’s flare




Hashimoto’s Health Session



Hashimoto's 101 is your free guide to understanding Hashimoto's thyroiditis so that you can create a path to health. 



Dual Synergizer:

Vitamins, Minerals, and Adaptogens (Rise & Reset) bundled WITH the dual synergizer:


About This Podcast and Esther:

This is the Health with Hashimoto’s podcast where exhausted women with Hashimoto's discover a true, simple, and sustainable path to whole health.


Hi! I am your host Esther Yunkin. I am a registered nurse with over 20 years of experience.


I grew fed up in the emergency department, where I saw people get short-term bandaids to chronic problems, so I went back to school for holistic health.


Now I help overwhelmed moms discover simple and sustainable solutions without getting overwhelmed.



Quickly, Hashimoto’s is when you have antibodies to your own thyroid. Your immune system is attacking your thyroid. 


Your thyroid produces thyroid hormone which is like the spark plug that lets each cell work. So when you have Hashimoto’s, every single cell in your entire body is impacted. That’s Hashimoto’s in a nutshell.


In this podcast, you will discover how to help your thyroid, how to help your immune system, and how to holistically help you: body, mind, spirit, diet, and environment.


This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.




Connect on Telegram @Esther_Yunkin

Instagram @EstherY.RN

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