Thursday May 16, 2024

095 // How Esther Avoided a Hashimoto's Flare Up

This winter, unlike the last several, Esther did NOT have a Hashimoto's flare-up. In this episode, she will tell you how she avoided it and give you her process. There was not one sole thing, but rather multiple things that all came together to give her the best winter in years.


Find this episode written in a blog format on the website:



Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started!

Get the app: AppleAndroid


FREE MINI-COURSE - Hashimoto’s Decoded: 

In this free course, you will learn what causes Hashimoto’s, and why you might have Hashimoto’s. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto’s app.



Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again.



The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.


This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

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