126 // Fasting and Hashimoto's: Harmful or Helpful?

Fasting can cause increased stress. The low blood sugar that happens during fasting can be a root cause for some people’s Hashimoto’s and thyroid problems. Other people say nearly the opposite. They claim that fasting can help the immune system and can help your body heal.  Which is true? Find out in this episode.

 

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YOUR PATH TO HEALTH WITH HASHIMOTO’S

 

STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor.

https://healthwithhashimotos.com/questions-for-your-doctor/

 

STEP 2 - Hashimoto's Decoded: Root Causes Revealed.

https://hwh.passion.io/checkout/157602 

 

STEP 3: The Holistic Hashimoto’s Course

https://healthwithhashimotos.com/holistic-hashimotos-course/ 

 

 

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

 

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.